Time For Love
Sex Education Articles
by Wendy Strgar
Loveologist
Making time for love is an important barometer of the commitment and sustainability of your relationship. When you consider the outrageous scheduling hoops we agree to without qualm in our work setting, or even more intensely in managing our children’s activity calendar, it makes you wonder how the idea [...]

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Making Love Sustainable
Sex Education Articles
by Wendy Strgar
Loveologist
Sustainability is the catch phrase of this generation, it means learning how to use current resources in a way that does not harm the future. We hear about this in terms of building homes, cultivating food, and rethinking our natural and energy resources Basically, we are finally being compelled [...]

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Habits of Love
Sex Education Articles
by Wendy Strgar
Loveologist
“Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing…I am not aware of any other factor in medicine- not diet, not smoking, not exercise, [...]

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You jump in your car and what’s the first thing you do? You put on your seat belt. You don’t do this because you’re an accident prone, bad driver. You do it because you know it’s safer. Sexual health strategies can be thought of in the same way; safer sex is just safer. Check out [...]

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Different couples have different experiences adding a third to their sex life. What works for one couple won’t necessarily work for another. I’ve included a number of guidelines to help you and your partner determine what works best for your situation in creating a successful and positive experience.

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One of the most common fantasies is that of three-way sex, also called the menage- a-trois. Although this fantasy is common, introducing one into your relationship isn’t. There are ways to begin exploring this idea, however, that can be very arousing and lots of fun. 

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Soft music is playing, candles are lit, and he is splayed out comfortably. This time he doesn’t have to perform, but simply relax and receive your touch. Sound like heaven? Read on to make this fantasy a reality.

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What if you’re not the monogamous type, but don’t want to cheat on your significant other? You do have options. With honest communication and respectful boundary setting it’s possible for you and your partner to have some cake and eat it too.

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The reality is break-ups can be brutal – physically, emotionally, and spiritually. Grieving a loss is never easy. The good news is break-ups force you to grow, to find your strength, and to learn to be self-reliant. Here are a few tips to support you through this process.

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Yes, we have sexual muscles too! As with any muscle, exercising it will strengthen it. The difference is exercising this muscle has a profound effect of sexual pleasure, function, and performance.
 
The PC Muscle Surrounds the Sex Organs
The pubococcygeus muscle, or PC muscle, surrounds the sexual organs of both males and females. Your PC muscle forms [...]

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